SLOW AND STEADY IS ONE THING, BUTT...

Yes, I know I spelled butt with two t's. I figure if its going to make up the bulk of my weight, it might as well get the bulk of the by line.

Yes, I'm still the same weight. I think I might have to do something drastic, like give up bread and potatoes and most definitely sugar. The sugar I can live without, its the bread thats going to kill me. And while I do like potatoes, I really don't eat them often enough to link them to my weight dilemma. Cheese is another matter. Do I need to consider eliminating that little treasure?

It just occurred to me, these foods make up the staples of my diet. I might have to do some pondering. Is life really too short to live in constant denial of its most basic pleasures? Hmm. Food for thought. (oops! pardon my bun, I mean pun)