I met an old woman who practices holistic medicine and she gave me some interesting advice.
With my meals, I am NOT to drink water, I am to drink the following concoction;
1/3 cup hot water (to dissolve honey)
1-2 Tbsp. Honey
1 Tbsp. Apple Cider Vinegar
(then add more cold water and ice if you want to cool it down, but I prefer to drink it warm)
First of all the honey will kill any bacteria in the body. Bacteria cannot live in honey. Hmm, didn't know that.
Secondly, the Apple Cider Vinegar turns alkaline in the body, so you don't have to worry about acidity.
Thirdly, this combination HELPS in the digestion of your food. When you drink water with your meals, the water dilutes your stomach acid and you do not digest your food properly.
The fourth benefit is my favorite. There is an added side affect you'll want to watch out for. Your fat is supposed to just melt away.
I spoke to a woman in our ward who is quite large, who has been doing this for a few weeks (8) and she has already lost 25 lbs. I'm guessing she had that much built up waste and the concoction simply cleaned her digestive system, but I'm willing to try it on the off chance I'm wrong. So I started yesterday. I was surprised at how much I liked the CONCOCTION (for lack of a better word). I drink it warm and it has a little bit of a kick going down, but I actually look forward to having it. (couldn't hurt, right?)
So give it a try and tell me what you think.
About me
- L.C. Lee
- L. C. Lee is my nom de plume. My real name is Linda Carrillo. I live in Texas with my husband and three of my four children. I enjoy writing, reading and baking. My favorite study du jour is the prophet Enoch from the book of Moses, the Lost Books of Eden from the Apocrypha, and giants. Hmm, I feel a novel coming on...
Everything Old
available at mixbook.com
THRIVE
4 comments:
Sounds interesting. I'll give it a try.
Any idea how long you need to do this before seeing results?
Also, I really hope that is the cover for your book. I love the picture!
Yes, the heart monitor comes with a strap that goes around your chest. They might have ones that are just the watch piece by now, but I probably wouldn't be able to afford it. I imagine it would cost more.
If you want to get one, first decide what all you want it to do and then price shop. You'll be paying enough for it anyway, you might as well get the bells and whistles that you want.
My trainer was telling me about the bodybug that 24hour fitness sells. It's the one they use on the Biggest Loser and it does not use a chest band. It has some pretty nice features but I can't imagine me spending $260 for it. If I were going to get one, thats probably the one I'd get.
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