Oatmeal & Orange Juice
Broccoli & Tomatoes
Blueberries & Grapes
Apples & Chocolate (isn't it exciting to see chocolate on the list?)
Lemon & Kale
Soy & Salmon
Peanuts & Whole Wheat
Red Meat & Rosemary
Turmeric & Black Pepper
Garlic & Fish
Eggs & Cantaloupe
Almonds & Yogurt
If you want to know why these foods are good in combination, visit; http://www.menshealth.com/mhlists/healthy-food-combinations/Tomatoes_Avocadoes.php#ixzz0c27ODrT0
Following up on the "Flirt Factor"
Sierra and I returned to the gym, only this time she was sporting her wedding rings. Our helpful boy George was there, but alas, he never even gave us a smile. I have to say I was disappointed. I told her not to wear her rings next time. There are a few more pieces of equipment I could use some instruction on.
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