OH FOR PETES SAKE! I GIVE UP!

I just want to scream! I rode 20 miles this week and I'm still weighing in at 218.4 and still measuring out the same. It's not right that my efforts go unrewarded. I could do nothing and maintain that weight, I have been all year. I'm not going to stop walking and riding, I like it too much, but its frustrating to hope for something that isn't going to happening. It makes for a lot of disappointment. Right now I'm so mad I could spit.